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Why Lekhana Basti is Gaining Popularity in Modern Weight Management

Why Lekhana Basti is Gaining Popularity in Modern Weight Management

What is Lekhana Basti?

Lekhana Basti is a cleansing enema that involves the administration of herbal decoctions and oils into the colon. The term Lekhana means “scraping” in Sanskrit, referring to the scraping away of excess fat, toxins, and unwanted accumulations from the body. It is one of the types of Shodhana Basti, which is intended to remove deep-seated impurities.

How Lekhana Basti Helps with Weight Management

a) Scraping of Excess Fat: The herbs used in Lekhana Basti have potent Lekhana (scraping) properties, which help break down and eliminate excess fat tissues. The therapy is particularly useful for those with a Kapha body type, which tends to accumulate fat and retain water.

b) Detoxification: The enema clears out toxins (Ama) from the colon and surrounding tissues, which can be a contributing factor to weight gain and sluggish metabolism. By cleansing the body of toxins, metabolism is improved, promoting fat burning and efficient digestion.

c) Regulating Metabolism: By balancing Kapha and stimulating Agni (digestive fire), Lekhana Basti helps regulate metabolism, thereby preventing further accumulation of fat.

d) Improving Digestion: The therapy enhances digestive function, allowing for better nutrient absorption and reducing the risk of weight gain due to poor digestion.

Who Can Benefit from Lekhana Basti?

Lekhana Basti is generally recommended for individuals who are experiencing conditions associated with excess Kapha and Ama, such as:

a) Obesity

b) Water retention

c) Metabolic disorders

d) Sluggish digestion

e) Lethargy

It is especially beneficial for those with a predominance of Kapha dosha as it helps remove the excess elements of earth and water that lead to heaviness, stagnation, and weight gain.

Procedure Of Lekhana Basti

1. Pre-Procedure Preparation (Purva Karma)

Before the administration of Lekhana Basti, certain preparatory procedures are recommended. These steps help in softening and loosening the toxins so that they can be eliminated effectively during the main therapy.

a) Consultation and Assessment: A qualified Ayurvedic practitioner conducts a thorough evaluation of the patient’s constitution (Prakriti), current imbalances (Vikriti), and health condition. This includes determining the dominant dosha and assessing factors like digestion, body type, and the presence of toxins.

b) Snehana (Oleation): Internal and external oleation involves the application or consumption of medicinal oils or ghee. This helps to lubricate the tissues and prepare them for the elimination of fat and toxins. In some cases, the patient is given medicated ghee or oil to consume for a few days before the enema.

c) Swedana (Fomentation or Sudation): After oleation, fomentation therapy using steam or heat is employed to further soften the tissues and mobilize toxins. This enhances the body’s ability to release waste material through the digestive tract.

Also Read: How Ayurveda Can Transform Your Gastrointestinal Health

2. Main Procedure (Pradhana Karma)

The actual Lekhana Basti procedure involves the administration of a medicated enema into the colon. This is the primary stage where the therapeutic action of scraping away fat and toxins occurs.

a) Ingredients: A decoction of herbal medicines with Lekhana (scraping) properties is prepared. Common ingredients include Triphala, Trikatu (a combination of ginger, black pepper, and long pepper), Dashamoola (a group of ten medicinal roots), Musta (Cyperus rotundus), honey, and medicated oils.

b) Positioning: The patient is asked to lie on their left side with their right knee bent towards the chest. This position helps relax the muscles and allows for easy insertion of the enema.

c) Enema Administration: The Ayurvedic therapist inserts a lubricated, sterilized enema tube gently into the rectum. The prepared herbal decoction or medicated oil is then administered slowly into the colon through the tube. The amount of liquid used is carefully determined based on the patient’s body type and condition.

d) Retention and Absorption: The patient is encouraged to hold the enema fluid for a specific period, usually between 20 minutes to an hour, depending on the nature of the therapy. During this time, the herbs and oils work to scrape away excess fat, liquefy toxins, and stimulate the digestive system. The body absorbs the medicinal properties of the ingredients, which help in reducing Kapha and fat tissue.

e) Elimination: Once the enema is absorbed and the retention time is over, the patient feels the urge to evacuate the bowels. The expelled waste material typically includes toxins, excess fat, and other impurities that were mobilized by the enema.

Also Read: Ayursh Ayurveda- Your place to get personalized Home Ayurvedic Therapies

3. Post-Procedure Care (Paschat Karma)

After the administration of Lekhana Basti, certain post-treatment guidelines are followed to ensure the body continues to detoxify and recuperate effectively.

a) Rest: The patient is advised to rest after the therapy to allow the body to recover and integrate the treatment’s effects.

b) Light Diet: A light, easily digestible diet (such as rice porridge or boiled vegetables) is recommended for a few days post-treatment. This helps the digestive system adjust and prevents the accumulation of new toxins.

c) Hydration: Drinking warm water or herbal teas supports the continued elimination of toxins from the body.

d) Lifestyle Adjustments: Patients are often given recommendations for maintaining the benefits of Lekhana Basti through diet, exercise, and stress management. This may include avoiding foods that aggravate Kapha (such as heavy, oily, and sweet foods) and engaging in regular physical activity.

Lekhana Basti contra indications

Lekhana Basti is contraindicated for individuals who are excessively weak, emaciated, or dehydrated. It should not be administered to those with chronic diarrhea, severe digestive disorders, or inflammatory bowel diseases such as ulcerative colitis or Crohn’s disease. Pregnant women, children, and the elderly are typically advised against undergoing this therapy. People with acute fevers, infections, or conditions involving bleeding should also avoid it. Additionally, those with imbalanced Vata or experiencing excessive dryness should not undergo Lekhana Basti, as it can aggravate these conditions. Always consult an experienced Ayurvedic practitioner before considering this treatment.

How Ayurveda Can Transform Your Gastrointestinal Health

How Ayurveda Can Transform Your Gastrointestinal Health

Ayurveda, an ancient system of natural healing from India, offers a holistic approach to gastrointestinal health by addressing not only physical symptoms but also mental and emotional well-being. According to Ayurveda, digestive health is central to overall well-being, and digestion is governed by the body’s internal fire, known as Agni. When Agni is balanced, digestion and metabolism are efficient, and health is maintained. However, imbalances in Agni can lead to digestive disorders such as indigestion, bloating, constipation, and more.

Here are key Ayurvedic principles and remedies that can transform your gastrointestinal health:

1. Understanding Your Dosha

Ayurveda identifies three doshas or body types—Vata, Pitta, and Kapha—which affect digestion differently. Balancing your specific dosha can improve digestive health:

a) Vata (air and space): Prone to gas, bloating, and irregular bowel movements.

b) Pitta (fire and water): Susceptible to acid reflux, ulcers, and inflammation.

c) Kapha (earth and water): Tends to slow digestion, leading to heaviness and sluggishness.

2. Balancing Agni

Ayurveda emphasizes maintaining a strong and balanced digestive fire. Some practices to boost Agni include:

a) Eating fresh, warm, and cooked foods.

b) Using digestive spices like ginger, cumin, fennel, and turmeric.

c) Eating mindfully and avoiding overeating.

d) Drinking warm water or herbal teas to aid digestion.

Also Read: Ayursh Ayurveda- Your place to get personalized Home Ayurvedic Therapies

3. Herbal Remedies

Ayurveda recommends various herbs to improve digestion:

a) Triphala: A blend of three fruits (Amalaki, Bibhitaki, Haritaki) that supports digestion, detoxification, and regularity.

b) Ginger: Known for its ability to stimulate Agni, ginger relieves nausea, indigestion, and bloating.

c) Aloe Vera: Cooling and soothing, it helps with inflammation and ulcers.

d) Fennel Seeds: Often used to relieve gas, indigestion, and bloating.

4. Dietary Habits

Ayurveda encourages mindful eating and proper food combinations to avoid digestive issues. Key principles include:

a) Eating according to your dosha and avoiding foods that aggravate it.

b) Avoiding incompatible food combinations (e.g., dairy with meat, fruits with grains).

c) Eating at regular intervals and in a calm environment.

d) Consuming foods that are fresh, seasonal, and organic.

5. Daily Routine

Establishing a routine (Dinacharya) helps balance digestion:

a) Begin the day with warm water and lemon to stimulate Agni.

b) Engage in light exercise or yoga to aid digestion and circulation.

c) Eat the largest meal at midday when digestion is strongest.

d) Avoid late-night meals, which can disrupt digestion and sleep.

Read More: Postnatal Care at Home with Ayursh Ayurveda: A Boon for New Moms

6. Detoxification

Ayurveda advocates periodic detoxification, such as Panchakarma, to remove toxins (Ama) from the body that impair digestion. This process may involve dietary restrictions, herbal treatments, and therapies like ayurvedic massage and steam baths to cleanse the body.

7. Lifestyle Adjustments

In addition to diet, stress management plays a crucial role in digestive health. Practices like yoga, meditation, and breathing exercises (e.g., Pranayama) help reduce stress, which can negatively affect digestion.

Conclusion

Ayurveda offers a comprehensive approach to improving gastrointestinal health by focusing on individual constitution, lifestyle, diet, and natural remedies. Through balancing Agni, understanding your dosha, and adopting Ayurvedic practices, you can enhance your digestion, prevent common gastrointestinal issues, and support overall well-being.

Home Massage Therapies

Postnatal Care at Home with Ayursh Ayurveda: A Boon for New Moms

A woman’s body is wonderful, delicate, and complex. She plays many roles in her life, but the role of mother is the ultimate. Being a mother is one of the most life-changing moments. No wonder the entire process of pregnancy welcomes an array of changes to her body as well as hormones. This ultimately affects her physical and mental health. However, it is seen that most women focus on their health throughout their entire pregnancy journey. But fail to focus on postnatal care. Post-pregnancy care is equally important as the pregnancy period.

To get the best postnatal care, Ayurveda can help relieve back pain and other health issues. Ayurveda can be beneficial in regaining balance as well as peace with post-surgery massages at home. Ayursh Ayurveda offers different kinds of postnatal care massages and therapies to new mothers without worrying about leaving their homes. Ayursh Ayurveda is the right place to enjoy postnatal recovery with Ayurveda. 

Learn about Ayurvedic postnatal care.

It is a process that focuses on drawing attention to the complete well-being as well as the health of new mothers post-delivery. It focuses on restoring the balance of a woman’s body with a combination of self-care activities, relaxation therapies and massages, and a nutrient-rich diet. Ayurvedic therapies and massages post-pregnancy are beneficial for regaining lost energy while boosting the positive emotional state of a mother.

The best post-surgery care massage by Ayursh Ayurveda helps bring a sense of harmony between mother and baby by creating a serene environment. It is a holistic method for new mothers. 

What Ayurvedic massages and therapies does Ayursh Ayurveda offer for postnatal care?

A woman’s body becomes weak after giving birth to a baby. No wonder there is immense physical as well as mental exertion involved. This is the reason that a woman’s body needs special care. Ayursh Ayurveda offers the best post-pregnancy massages at home in Bangalore for new mothers. Ayurvedic massages and therapies soothe the body and mind while offering many other benefits.

Here are the postnatal care massages and therapies offered by Ayursh Ayurveda:

  • Prasoothika Abhyanga

This is a post-partum massage that is beneficial for pacifying Vata dosha. It rejuvenates the tired muscles of a woman’s body while relieving weakness. Also, therapeutic strokes help prevent thrombosis while improving blood flow by dilating blood vessels. This is followed only after 5-7 days if there is a normal delivery. 

  • Parisheka

This is a process where hot water is splashed or streamed against the abdomen of a woman. It helps in pacifying Vata as well as Kapha dosha. Parisheka offers relief from pain and even tones up the skin. It also brings the uterus back to its pre-pregnant place. Parisheka is also known as Vetu Kuli, which is a post-herbal bath for post-delivery care. It involves a medicated hot water bath after oil application. The process is beneficial for regaining strength. 

  • Udaraveshtana

This is a process where a long cotton cloth is wrapped around the woman’s abdomen. This helps in preventing the vitiation of Vata Dosha. It involves the compression of a hollow space after the expulsion of a woman’s fetus. The process even allows the uterus to easily shrink back to its normal size while helping to straighten the back for better posture. 

  • Churna Snana

The Churna Snana process is followed after Abhyanga. It involves the rubbing of herbal powder against the skin. Churna snana is beneficial in removing debris and mobilizing fat. 

  • Sootika Snana

The blend of Dhahamoola as well as Bala Moola Kwatha Choorna is involved in the Sootika Snana process. Typically, it is a bath for the new mother. It is beneficial in pacifying Vata dosha and helps in strengthening the muscles of the body. 

Along with these post-surgery care massage Bangalore for new mothers, Ayursh Ayurveda also offers massages of the baby for better growth and development. Also, the therapies and massages should not be done for three weeks or until the surgery scar gets healed post-cesarean section delivery. 

Benefits of getting postnatal Ayurvedic massages and therapies 

Mothers in their postnatal period need a calm environment to recover. The Ayurvedic massages and therapies by Ayursh Ayurveda are safe and effective for better emotional and physical support. Here are some of the benefits of getting postnatal Ayurvedic massages and therapies:

  • Holistic healing

Ayurvedic therapies and massages for post-pregnancy women offer an extensive approach to their recovery. It concentrates on their overall well-being while restoring and balancing the different aspects of the body. 

  • Rejuvenation and complete nourishment

Postnatal care massages at home focus on the strength as well as energy levels of a mother. Plus, it involves certain dietary changes that nourish the body and improve mental health. 

  • Hormonal balance

There are certain hormonal changes during the postnatal period. These postnatal care massages and therapies by Ayursh Ayurveda balance the hormones of a mother by working on the natural process of hormones. 

  • Physical and emotional wellbeing

New mothers can acquire mental as well as emotional relief via postnatal recovery massages and therapies by Ayursh Ayurveda. It focuses on the overall well-being of a mother, which helps reduce stress, anxiety, and other issues. 

There are many other benefits of getting therapy and massage for post-surgery care from Ayursh Ayurveda like reduction of puffiness, lightening of stretch marks, tightening of the skin, boost of breast milk production, reduction in post-pregnancy weight, improved skin glow, better quality of sleep, etc. 

Why choose Ayursh Ayurveda for postnatal care at home? 

Ayursh Ayurveda is the leading postnatal massage centre in Bangalore. It believes in the power of Ayurveda as a holistic approach to offering post-pregnancy care. The therapies and massages offered by us can help in offering mental and physical relief to a woman’s fragile body. We have a team of professional therapists with years of experience in postnatal care. Also, every massage and therapy is offered from the comfort of home.

So, whether you have had a normal or cesarean delivery, Ayursh Ayurveda’s Ayurvedic postnatal massages and therapies will help you have a smooth recovery period without leaving your home. Also, we offer massages for new babies for their complete growth and development. 

Other Ayurvedic massages offered by Ayursh Ayurveda at home 

We offer other Ayurvedic massages as well at home, like:

a) Elderly care massages at home 

b) Stroke care massages at home in Bangalore 

c) Physiotherapy at home in Bangalore 

d) Weight-loss massages at home in Bangalore

e) Pregnancy sciatica massage at home

FAQs 

  • Can Ayurvedic massages and therapies be opted for right after delivery?

If you have had a normal delivery, then you can opt for Prasoothika Abhyanga after 5-7 days of your delivery. However, if you have had a cesarean delivery, then it is not advised to get Ayursh Ayurveda’s Ayurvedic massages and therapies for postnatal care until the surgery scar is healed completely. 

  • Can I gain back my energy with postnatal care massages?

Yes, postnatal care massages and therapies follow a holistic approach, which can help rejuvenate your body and bring back lost energy. 

  • What other therapies and massages does Ayursh Ayurveda offer?

Ayursh Ayurveda offers many other Ayurvedic therapies and massages at home, like pregnancy sciatica massage, elderly care massage, weight loss massage, stroke care massage, etc.

full body massage

Ayursh Ayurveda- Your place to get personalized Home Ayurvedic Therapies

Welcome to Ayursh Ayurveda, your trusted destination for personalized Home Ayurvedic Therapies and Home Physiotherapies. We pride ourselves on offering tailored wellness solutions that bring the healing power of Ayurveda and physiotherapy at your home. 

At Ayursh, we believe in the transformative potential of effective treatments. Our mission is to provide you with the highest quality care in the comfort of your own home.

Why Choose Ayursh?

In case you’re wondering why you should pick us. At Ayrush, we understand that each person’s wellness journey is unique.

1. Personalized Approach

We recognize that everyone has different wellness needs. That’s why we take a tailored approach to your health. Our experienced therapists carefully assess your individual requirements and design treatments that address your specific concerns and health goals. It doesn’t matter if you’re seeking relief from pain, relaxation, or rejuvenation. We personalize our therapies to meet your needs.

2. Convenience

The world we live in is getting busier and busier, and finding time for self-care can be a challenge. With Ayrush, you can enjoy the benefits of Ayurveda and physiotherapy without the stress of traveling to a spa or clinic. Our therapists come to you, so you can relax and unwind in the comfort and privacy of your own home. Say goodbye to stressful commutes and hello to convenience.

3. Expert Therapists

Our team consists of skilled Ayurvedic therapists and physiotherapists who are passionate about deep healing. With years of experience and training in traditional techniques. Our therapists are dedicated to providing you with the highest level of care. You can trust that you’re in good hands with our expert team.

4. Comprehensive Services

From Ayurvedic body massages to specialized physiotherapy at home in bangalore. We offer a wide range of services to address various health needs. Doesn’t matter if you’re looking to relieve muscle and joint pain, improve skin and hair health, or simply relax and rejuvenate. We have a treatment for you. Our comprehensive services ensure that you can find the perfect therapy to support your well-being.

Our Ayurvedic Services

Here are the ayurvedic services we offer:

1. Ayurvedic Body Massages

Experience the bliss of ancient Ayurvedic massages tailored to your unique body type and needs. Our skilled therapists use specialized techniques and herbal oils to relax your muscles, release tension, and promote overall wellness. Doesn’t matter if you prefer a soothing Abhyanga massage or a revitalizing Udvartana treatment. We offer a wide range of options to suit your preferences.

2. Muscle & Joint Pain Treatments

Say goodbye to discomfort with our targeted treatments for muscle and joint pain. Doesn’t matter if you’re struggling with arthritis, back pain, or stiffness. Our therapies can help alleviate your symptoms and improve your mobility. Our therapists combine Ayurvedic techniques with modern knowledge to provide effective pain relief and support your long-term health.

3. Elderly Care Therapies

We understand the unique needs of elderly individuals and offer specialized therapies to promote mobility, pain relief, and overall well-being. Our gentle and nurturing treatments are designed to address age-related issues and provide comfort and support for seniors. It is best if you’re looking to improve circulation, reduce stiffness, or simply relax, we’re here to help.

4. Body Toning Therapies

Achieve a toned and energized body with our specialized toning therapies. Using a combination of massage techniques, herbal remedies, and lifestyle recommendations. We help you improve muscle tone, circulation, and skin texture. Deosn’t matter if you’re aiming to slim down, firm up, or simply feel more confident in your skin. Our therapies can help you reach your goals.

5. Skin & Hair Care Therapies

Enhance your natural beauty with our skin and hair care therapies. From herbal facials to scalp treatments, we offer a range of treatments to promote healthy skin and lustrous hair. Our therapists use gentle, natural ingredients to nourish your skin and hair from the inside out. Leaving you with a noticeable glow and sense of confidence.

6. Relax & Rejuvenate Therapies

Indulge in relaxation with our rejuvenating therapies that calm your mind, relieve stress, and restore balance to your body and soul. We know in this busy word, you will be in need of a tranquil Shirodhara session or a revitalizing Pizhichil treatment. We offer a variety of therapies to help you unwind and recharge. Let go of tension and experience deep relaxation with our expertly crafted treatments.

7. Pre & Postnatal Care Massages

Pregnancy is a beautiful journey. But it can also be hard for your body. Our prenatal massages provide comfort and support during this special time. Not only this, it helps alleviate aches and pains and promotes relaxation. We also offer post pregnancy massage at home in bangalore to help new mothers recover and rejuvenate, supporting their physical and emotional well-being during the postpartum period.

Our Physiotherapy Services

Here are some of our physiotherapist services for home visit:

1. Hip / Low Back Pain

Don’t let hip or lower back pain hold you back from enjoying life to the fullest. Our physiotherapy treatments are designed to alleviate pain, improve mobility, and strengthen the affected areas. Doesn’t matter if you’re dealing with arthritis, sciatica, or a sports injury. Our therapists can help you find relief and regain function.

2. Knee Pain

Knee pain can be debilitating. But it doesn’t have to be a constant part of your life. Our physiotherapists use a variety of techniques to address knee issues, including exercises, stretches, and manual therapy. Doesn’t matter if you’re recovering from a knee injury or managing chronic pain. We can make a personalized treatment plan to help you get back on your feet.

3. Neck Pain

Neck pain can result from poor posture, stress, or injury, making everyday tasks difficult and uncomfortable. Our personalized physiotherapist treatments for home visit in bangalore focus on relieving tension, improving posture, and restoring neck mobility for long-term relief. Doesn’t matter if you’re dealing with a stiff neck or chronic neck pain. Our therapists can help you find relief and improve your quality of life.

4. Shoulder Pain

Shoulder pain can interfere with your ability to perform daily activities and diminish your quality of life. Our physiotherapists specialize in treating shoulder issues. Doesn’t matter if they’re caused by overuse, injury, or underlying conditions like frozen shoulder. By combining manual therapy autism massages, pregnancy massages, panchakarma treatments, and frozen shoulder treatment at home in Bangalore. We can assist you in regaining shoulder function, decreasing pain, and increasing range of motion.

With Ayursh Ayurveda, you can experience the healing benefits of Ayurveda and physiotherapy without leaving your home. Contact us today to book your personalized therapy session and take the first step towards a healthier, happier you.

post pregnancy massage

Welcome to Ayursh Ayurveda- The Best Place To Get Pregnancy Massages

Experience the elixir of personalized Home Ayurvedic Therapies and Home Physiotherapies. Strengthen your muscles and joints with our pain-relieving treatments, holistic therapies, and relaxation massages. 

Calm your nerves, enhance your skin tone, get lustrous hair, and a lot more all at the confines of your home.

Why Choose Ayursh Ayurveda?

At Ayursh Ayurveda, we offer a unique blend of traditional Ayurvedic wisdom and modern convenience. You ask what set us part? Well, it is our personalized approach. We make sure that each client receives treatments tailored to their individual needs. 

Here’s why you should choose Ayursh for your home Ayurvedic therapies:

a) Personalized Care: We understand that every person has unique requirements. They have their own set of health concerns and goals. That’s why we take the time to understand your specific needs and tailor our therapies accordingly. It doesn’t matter if you’re struggling with chronic pain, stress, or simply seeking relaxation. Our expert therapists will develop a personalized treatment plan just for you.

b) Convenience: With Ayursh, you can enjoy the benefits of Ayurvedic therapies without ever leaving your home. Our team of experienced therapists will come to you, allowing you to relax and rejuvenate in the comfort of familiar surroundings. No more traffic, no more waiting rooms – just pure relaxation, right at your doorstep.

c) Expertise: Our therapists are highly trained in traditional Ayurvedic techniques. They make sure that you receive the highest quality of care. From Ayurvedic massages to herbal treatments, we have the knowledge and expertise to address a wide range of health concerns. You can trust that you’re in good hands with Ayursh.

d) Careful Approach: At Ayursh, we believe in treating the body as a whole. We address not just the symptoms of illness, but also the underlying causes. Our effective approach to wellness focuses on restoring balance and harmony to the body, mind, and spirit. We are all for promoting good health and well-being.

e) Results: Our clients rave about the results they’ve experienced with Ayursh. Doesn’t matter if it’s relief from chronic pain, improved mobility, or simply a greater sense of peace and relaxation. Our therapies have helped countless individuals lead happier, healthier lives.

Pregnancy Massages at Home in Bangalore

Pregnancy is a time of joy and happiness. But we know that it can also bring its fair share of physical discomforts. As your body changes to accommodate the growing baby, you may experience aches, pains, and fatigue. That’s where our pregnancy massages at home in Bangalore help comfort you.

At Ayursh Ayurveda, we understand the unique needs of expectant mothers and tailor our massages to provide maximum comfort and relaxation. Our trained therapists use gentle, soothing hand movements to relieve muscle tension, and reduce swelling.

Benefits of Pregnancy Massages

Pregnancy massages offer a wide range of benefits for expectant mothers, including:

1. Relief from Aches and Pains: Pregnancy can take a toll on your body. It can lead to aches and pains in areas such as the back, hips, and legs. Our best pregnancy massages target these areas and provide relief and allow you to enjoy a more comfortable pregnancy.

2. Reduced Stress and Anxiety: Pregnancy can be a stressful time, both physically and emotionally. Our massages help reduce stress and anxiety. We believe in promoting a sense of calm and relaxation that benefits both you and your baby.

3. Improved Sleep Quality: Many expectant mothers struggle with sleep disturbances during pregnancy. Our massages promote better sleep by relaxing tense muscles and easing physical discomfort. We want to give you the rest you deserve.

4. Enhanced Well-being: Pregnancy massages not only benefit your physical health. But, also contribute to your overall well-being. By taking time to care for yourself and nurture your body, you’ll feel more energized, positive, and ready to embrace the joys of motherhood.

Why Choose Pregnancy Massages at Home?

Pregnancy massages at home offer a level of convenience and comfort that traditional spa visits simply can’t match. Here’s why many expectant mothers prefer to receive their massages in the comfort of their own homes:

a) Comfort and Familiarity: Being in a familiar environment can help you feel more relaxed and at ease during your massage. You can customize the space to your liking. You can play soothing music, light candles, or snuggle up in your favorite blanket.

b) Avoiding Travel Hassles: Pregnancy can make even the simplest tasks, like driving or sitting in traffic, feel like so difficult. By receiving your massage at home, you can avoid the stress of traveling to and from a spa. This allows you to conserve your energy for more important things.

c) Privacy: Some expectant mothers may feel self-conscious about their changing bodies and prefer the privacy of their own homes. With a home massage, you can relax without worrying about your body image or feeling exposed.

d) Flexibility: Scheduling can be challenging when you’re pregnant. Especially if you’re dealing with fatigue or other symptoms. With a home massage, you have the flexibility to choose a time that works best for you. It can be early in the morning, late at night, or somewhere in between. It completely depends on you.

e) Bonding Time: Home massages can also be a great opportunity to bond with your partner. Many couples enjoy learning massage techniques together and taking turns giving each other massages. This will help you create a sense of intimacy and connection during this special time.

Other Services we offer:

At Ayursh Ayurvedic, we offer a wide range of services designed to promote health, wellness, and relaxation. these are the treatments you will get here:

a) Personalized Home Ayurvedic Therapies: Our Ayurvedic therapies are tailored to address a variety of health concerns. Our massages include pain relief, stress reduction, and autism massages in Bangalore. Using natural ingredients and time-tested techniques, we help restore balance to the body and promote overall well-being.

b) Home Physiotherapies: Strengthen your muscles and joints with our specialized physiotherapy treatments. It doesn’t matter if you’re recovering from an injury, managing a chronic condition, or simply looking to improve your mobility. You can get the best physiotherapist for home visits with Ayrush Ayurveda.

c) Relaxation Massages: We promise that you can unwind and relax with our soothing relaxation massages. From gentle Swedish massages to invigorating deep tissue massages. We offer a variety of techniques to help you de-stress and rejuvenate.

Experience the Best Pregnancy Massage

Experience the best pregnancy massages, cancer care massages at home, and weight loss massages at home in Bangalore with Ayursh Ayurveda. Our experienced therapists, personalized approach, and convenient home service make us the perfect choice for expectant mothers seeking relief and relaxation during pregnancy.

Doesn’t matter if you’re in need of a soothing massage to ease your aches and pains or simply craving some well-deserved pampering, we’ve got you covered. 

Contact us today to schedule your pregnancy massage at home and take the first step towards a happier, healthier pregnancy journey.

Pregnancy Sciatica Massage

Pregnancy Sciatica Massage – Relief at Home and in Bangalore

For many expectant mothers, the joys of pregnancy come with some uncomfortable side effects like back pain, swelling, and sciatica. Sciatica is a shooting pain that starts in the lower back and travels through the buttocks, legs, and feet. It happens when the sciatic nerve, the largest nerve in the body, gets compressed or irritated. A pregnancy sciatica massage at home in Bangalore can relieve this painful condition.

Sciatica During Pregnancy and the Benefits of Massage Therapy

During pregnancy, the growing baby puts extra pressure on the sciatic nerve. The shifting weight distribution and hormonal changes also contribute to sciatic nerve inflammation and pain. 

Up to 50% of pregnant women experience sciatica at some point, usually in the third trimester, as the baby grows.

While medication is restricted during pregnancy, there are safe and effective ways to find relief, including pregnancy massage. Massage therapy provides wonderful benefits for managing sciatic nerve pain without drugs. Here’s why expecting mothers in Bangalore should consider regular pregnancy sciatica massages.

In addition to pregnancy sciatica massage, there are many other specialized massages available for in-home care in Bangalore. These therapeutic massages can provide relief and support for various health conditions and life stages. Pregnancy sciatica massage in Bangalore is also highly sought after by expectant mothers dealing with sciatic nerve pain.

Cancer care massages at home use gentle techniques to help reduce side effects like fatigue, nausea, anxiety, and pain during cancer treatment. 

Relieve Pregnancy Sciatica Pain with At-Home Massage

Enjoy a more comfortable pregnancy at the convenience of your home in Bangalore.

Benefits of Massage for Sciatica During Pregnancy

By targeting specific areas with specialized techniques, massage helps relieve compressed nerves, release muscle tension, and increase mobility – all of which reduce sciatic nerve pain. Some key benefits include:

1. Pain Relief

Massage improves blood circulation, which helps reduce inflammation around the irritated sciatic nerve. Applying pressure along the nerve pathway can “unlock” areas where tense muscles pinched or entrapped the nerve. This takes the pressure off and minimizes shooting pains.

2. Relaxation

Pregnancy is stressful on the body and mind. Massage triggers the release of feel-good endorphins while lowering stress hormones like cortisol. This enhances relaxation and your overall sense of well-being.

3. Improved Mobility  

As pregnancy progresses, poor posture and extra weight restrict normal movement, putting strain on the back. Massage helps loosen tight muscles in areas like the lower back, hips, and legs. This improved flexibility relieves sciatica pain and helps you stay mobile.

4. Sleep Better

Sciatica flare-ups and discomfort often disrupt sleep during the third trimester. However, massage promotes better sleep by reducing aches and pains, lowering anxiety, and relaxing both mind and body.

And, of course, pregnancy massages at home in Bangalore continue to be available for in-home services across Bangalore to pamper expectant mothers.

Stroke care massages, Postnatal care massages, and Autism massages at home in Bangalore assist with restoring mobility, improving circulation, and managing pain after a stroke. 

Types of Massage for Pregnancy Sciatica Relief

During a pregnancy massage, your therapist will use a variety of techniques to target sciatic nerve pain, such as:

1. Deep Tissue Massage

Firm pressure is applied using the hands, fingertips, or elbow to release chronic muscle tension. This helps improve mobility and reduce nerve compression/impingement in the lower back/hip area.

2. Trigger Point Therapy

Targeting knots or “trigger points” along the pathway of the sciatic nerve can break up built-up lactic acid and refer pain away from the affected area.

3. Stretching

Your therapist will gently stretch the piriformis and other muscles in the hip/buttock region. This will relieve pressure on the sciatic nerve as it passes under or through these tight muscle groups.

Prenatal Massage in Bangalore

The good news for expecting mothers in Bangalore is many qualified prenatal massage therapists specialize in sciatic nerve pain relief. They’ll tailor the massage techniques to your changing pregnant body.

You can get a pregnancy massage at high-end spas, massage clinics, homes, or even some hospitals/birthing centers. More affordable options are available from independent massage therapists who come to your home.

Massage sessions typically last 60-90 minutes. Your therapist will have you lie on your side with pillows supporting your belly and knees. They may also use a special pregnancy massage table with a cutout for your belly. Either way, you’ll be comfortable as they apply specialized strokes and stretches.

Panchakarma Treatments and Post-surgery Care Massages bring the ancient detoxification practices of Ayurveda into your home through massage, herbal treatments, and more. It also helps the body heal by increasing blood flow, releasing scar tissue, and minimizing swelling after an operation. 

Pregnant in Bangalore? Find Relief from Sciatica at Home with Ayursh Ayurveda

Discover Our Specialized Pregnancy Sciatica Massage Program for At-Home Relief. 

Pregnancy Sciatica Massage at Home in Bangalore

Many services in Bangalore offer in-home pregnancy massages for sciatic nerve pain, which are designed to provide maximum ease and relaxation. A licensed massage therapist will come to your house with a portable massage table, oils, tools, and clean linens.

You’ll discuss issues like lower back/hip pain, swelling, or trouble sleeping due to sciatica during the in-home booking process. Your therapist will create a customized massage plan focusing on sciatica relief for your stage of pregnancy.

You can fully relax during the massage session in the comfort of your own home. There is no need to worry about driving, parking, or getting overheated while moving between locations. Lie, quiet your mind, and allow the massage to work magic.

Reputable services will have strict requirements to ensure client safety, such as:

a) Licensed massage therapists with specialized prenatal training

b) Use of hypoallergenic massage oils/lotions

c) Tables with fitted surfaces to avoid messiness

d) Masks worn by massage therapists

e) Strict COVID protocols followed

Massage as part of your pregnancy self-care routine

Regular massage reduces inflammation, releases muscle tension, and improves blood flow, providing wonderful drug-free relief for expectant mothers suffering from sciatica. Massage also supports emotional well-being by lowering stress and promoting relaxation during this transformative time.  

Most experts recommend getting a 60-90 minute pregnancy massage every 2-4 weeks and more frequently if sciatica flares up. Along with other self-care measures like stretches, warm baths, and prenatal exercises, massage can help you stay comfortable and manage sciatic nerve pain throughout your pregnancy.

Don’t suffer through months of sciatica discomfort. Treat your body and baby by booking regular massages for sciatica pain relief, or take advantage of the convenience of in-home services in Bangalore.

FAQ’s

1. What is pregnancy sciatica?

Pregnancy sciatica is the pain that radiates along the sciatic nerve, which runs from the lower back down through the hips, buttocks, and legs. It’s a common issue during pregnancy due to increased pressure on the sciatic nerve from the growing uterus.

2. What are the benefits of massage for pregnancy sciatica?

Massage therapy can relieve pregnancy sciatica by releasing tension in the muscles surrounding the sciatic nerve, improving circulation, and promoting relaxation. It can help alleviate pain and discomfort associated with this condition.

3. How often should I get a pregnancy sciatica massage during my pregnancy?

The frequency of massage sessions can vary depending on your individual needs and preferences. Some pregnant individuals find relief from weekly or bi-weekly massages, while others may benefit from more frequent sessions. Discuss your massage schedule with your healthcare provider to determine what’s best for you.

Give your life a new hope by managing autism with Ayurvedic massages

Give your life a new hope by managing autism with Ayurvedic massages

The strength of Ayurvedic wellness and treatments is known to all. People understand the fact that some health issues can be healed or treated to some extent with the help of Ayurvedic methods. Autism is one of those issues or disorders that can be treated or managed by opting for an autism massage at home. It refers to a massive range of conditions that involve daily challenges like repetitive behavior, social skills, nonverbal communication, etc. Mostly, the initial signs of autism appear in children aged 2 or 3 years and can be detected at the earliest of 18 months after birth. However, with the rising number of autism cases, it is essential to be aware of Ayurvedic massages and treatments that can treat or minimize it’s symptoms to some extent.

Ayursh Ayurveda can be a helping hand in managing and treating autism and getting some relief from autism spectrum disorder (ASD). We offer autism massages in Bangalore that can help make a positive and big difference in the lives of people with this disorder. The tailored Ayurvedic treatments by Ayursh Ayurveda for autism promote overall positive behaviour. However, before getting into the details of our offered autism therapies, it is essential to know a bit about autism and its symptoms. 

What is Autism?

Autism is known to encompass a broad range of issues or conditions that are characterized by challenges like social skills, repetitive behaviour, non-verbal communication, etc. Autism spectrum disorder, or ASD, is a minor problem that requires full-time special care. Every person dealing with autism has some strengths and faces some challenges. 

Different factors can influence the development of autism. Plus, it comes with sensory sensitivities, medical issues like gastrointestinal disorders, sleep issues, mental health issues like anxiety, attention issues, etc. Also, people with autism have a hard time expressing themselves via gestures, touch, etc. They can face issues with learning new things or developing a sense of them. However, there is no cure for autism, but it can be healed to some extent via autism massages. 

What are the symptoms of Autism, or ASD? 

The early signs of autism can be seen during childhood and can last throughout life. Here are some of the symptoms of ASD: 

a) A lack of eye contact

b) No to a minimum interest in certain topics

c) Repeating things like words, rocking back or forth, etc.

d) Sensitive to sounds, smells, sights, etc. that are common for normal people

e) Not being able to look at or listen to other people.

f) Not looking at certain things when someone points them out

g) Not liking to be cuddled or held

h) Facing issues to understand

i) Talking in a weird or robotic voice

j) Facing a hard time adapting to changes in the daily routine

k) Seizures 

Some sort of relief or healing can be experienced for all these symptoms via autism massages. 

What are autism spectrum disorders? 

There are different kinds of autism spectrum disorders, such as:

a) Asperger’s syndrome

Children with this syndrome face social problems and have a lack of interest. 

b) Autistic disorder

This problem is related to social interactions, communications, etc.

c) Disintegrative disorder

Children with this disorder have normal development for around 2 years and then lack communication and social skills. 

d) Pervasive developmental disorder

This disorder involves people with autism but doesn’t fall into any other category.

However, all of these autism spectrum disorders can be healed with autism massage with the right autistic massage therapist. 

How can Ayurveda be beneficial in healing autism? 

The perspective of Ayurveda when it comes to autism is powerful. It believes in the combination of sareera, which is the physical body, satva, which is the mind, and atma, which is the spirit, to lead a beautiful jivita, which is life. 

As per Ayurveda, autism is a behavioural abnormality that happens because of defective neuropsychological platforms as well as derangements in the metabolic as well as digestive systems. This disorder falls into the category of unmada, where one or more mental faculties can be wrong. Ayurveda can help heal the unmada and its impairment. This can be possible by opting for an autism massage at home. 

How can Ayursh Ayurveda help heal autism via its massages and therapies? 

Ayursh Ayurveda uses a holistic approach to balance body, mind, and spirit to ultimately heal autism. Here are the massages and therapies offered by us for autism:

 1. Panchakarma

This is a cleansing as well as rejuvenating therapy. It helps remove toxins from the body as well as balance everything. In terms of autism, this therapy improves the digestive system, minimizes inflammation, as well as enhances the immune system. Opting for panchakarma treatments at home in Bangalore with Ayursh Ayurveda involves different massages, herbal enemas, etc. 

2. Abhyanga

Abhyanga is part of the autism massages in Bangalore offered by Ayursh Ayurveda. The Abhyanga massage helps in improving circulation, minimizes anxiety, as well as offers a sense of calm. 

3. Nasya

Opting for autism massages at home in Bangalore with us involves nasal therapy. It helps in promoting respiratory health and addressing sinus issues. Plus, it improves cognitive function and minimizes anxiety. 

4. Daiva Vyapasraya

This is a self-confidence-building treatment that helps manage autism. It protects the mind and body of the person facing ASD. 

5. Yukti Vyapasraya

This is rational medical management, which involves rational prescription of food, activities, etc. It helps maintain the equilibrium of the body and mind. 

6. Satvavajaya

It involves self-control techniques where cognitive, spiritual, as well as behavioral knowledge as well as training methods are used. This helps in maintaining the mental faculties. 

The rational treatment, or autism massage at home in Bangalore is carried out mainly in four parts:

a) Dosha pacifying therapy

b) Good diet and other regimes

c) Bio-cleansing therapy

d) Avoidance of causative factors 

Ayursh Ayurveda helps in minimizing the symptoms of autism via its home for autism massage. We also offer herbal medicines, diet, and lifestyle changes to heal autism. However, the panchakarma treatments at home in Bangalore for autism can take 3 to 5 weeks. 

How does Ayursh Ayurveda offer autism therapies right in the comfort of your home? 

Getting a top-notch home for autism massage in Bangalore can be daunting. But it can help bring about a huge transformation in your life. Ayursh Ayurveda offers therapies and massages for autism that can help you heal and calm your mind, body, and soul right from the comfort of your home. We have gained a lot of trust from people dealing with autism by offering them the right kind of autistic massages and therapies. Plus, our skilled and highly professional therapist, along with other therapies like cancer care massages at home, frozen shoulder treatment at home, etc., allows you to be at ease. With us, you can enjoy the benefits of autism therapies and massages from the couch. Our massage experts are your partners in healing from autism. Thus, with Ayursh Ayurveda, you not only get your autistic massage therapist but also the satisfaction of keeping your mind, body, and soul at first.

Other therapies offered by us at the convenience of your home:

a) Physiotherapy at home in Bangalore 

b) Cancer care massages at home 

c) Arthritis treatment at home in Bangalore 

d) Pregnancy sciatica massage at home 

e) Post-pregnancy massage at home in Bangalore 

f) Frozen shoulder treatment at home, etc. 

FAQs 

  • What kinds of therapies are involved in autism healing?

There are different therapies involved in healing autism, like panchakarma, abhyanga, nasya, etc. 

  • What other therapies are offered by Ayursh Ayurveda at home?

Ayursh Ayurveda offers other therapies at home, like post-pregnancy massage at home, pregnancy sciatica massage at home, arthritis treatment at home, physiotherapy at home in Bangalore, etc.

  • Is Ayurveda helpful with autism?

Ayurveda and therapies related to autism can help to minimize  the symptoms of autism. 

  • What is Ayurveda?

It is a traditional healing system involving different therapies to maintain overall health. 

  • Does Ayursh Ayurveda have professional therapists?

Yes, we have skilled and professional therapists for autism and other health issues.

cancer care massage

Ayurveda: A holistic approach to minimizing the symptoms of cancer

There is no doubt about the fact that cancer is an alarming disease. As compared to earlier times, this deadly disease is more common now. It is a complicated disease that involves complexities like anatomy, physiology, gene expression, etc. Dealing with and curing cancer can be the biggest challenge, with rigorous surgery, radiotherapy, and chemotherapy to kill the cancerous cells present in the body. 

However, Ayurveda can play the biggest and most supportive role in minimizing the symptoms of cancer. Ayurveda is a holistic system of medicine that can be beneficial to promote physical, mental, as well as spiritual health. Getting cancer care massages at home with Ayursh Ayurveda can help in managing the cancer symptoms as well as improve overall health. Different ayurvedic therapies and massages for cancer patients can stimulate the lymphatic system, offer relaxation, etc. 

How does Ayurveda offer holistic treatment to minimize the deadly symptoms of cancer? 

For people dealing with cancer, Ayurveda can be highly beneficial. Cancer patients go through life-changing treatments like radiation therapies, chemotherapy, etc. that cause side effects that ultimately weaken the immune system. Ayursh Ayurveda offers holistic treatments that can help in managing the symptoms and aftereffects of cancer. The Ayurvedic system involves massages, cleansing of the bowel system, meditation, herbal medicine, etc. 

The therapies and cancer care massage at home Bangalore can help in balancing the doshas of the body. Ultimately, these therapies are beneficial in enhancing the overall health of the person by boosting their immunity and lowering the risk of any other disease. 

Moreover, Ayurvedic treatments are known to have anti-cancer properties. The massages and therapies help in offering remedies for cancer cell death and cancer cell growth. This way, there are fewer chances of a cancer recurrence. The main aim of Ayursh Ayurveda is to create a balance between mind and body via its cancer care massage in Bangalore.

How can an imbalance of doshas lead to deadly cancer?  

There are mainly three elements, or doshas, that govern the physiological as well as psychological functioning of the body. The occurrence of this deadly yet common disease, cancer, is mainly because of a doshas imbalance:

a) Vata: It is linked to the spread as well as the movement of cancer cells.

b) Pitta: Its imbalance leads to inflammation and heat linked to certain cancers.

c) Kapha: Its imbalance leads to the growth as well as the proliferation of cancerous cells. 

The tailored treatments and massage for cancer care at home by Ayursh Ayurveda can help balance these doshas. 

What are the side effects of cancer and the complexities related to it? 

There are some side-effects and complexities of cancer that are caused by chemotherapy and radiotherapy, like:

• Vomiting, nausea

• Dehydration

• Irregular menses

• Renal toxicity

• Mouth ulcer along with pain

• Gastric ulcer

• Skin infection

• Low immunity

• Loss of body hair

• Lack of appetite

• Anemia

• Hepatic insufficiency 

Getting cancer care massages at home with Ayursh Ayurveda can help minimize the side effects and symptoms of cancer in the long run. 

How does Ayursh Ayurveda treat cancer symptoms with their exclusive home therapies and treatments? 

Abhyanga Body Massage

 1. Ayurvedic detoxification, or panchakarma

This is the initial step in getting a cancer care massage in Bangalore. Panchakarama, or detoxification, is a deep-healing treatment that involves organic oils customized to nourish the patient. This process is also known as Shodhana Chikitsa. It helps in removing the toxins from the body and balances the three doshas. Along with this, aromatherapy as well as healing treatments are involved for positive affirmation.

 2. Relaxation

Cancer leads to different physical as well as emotional symptoms, which can further cause stress, anxiety, fatigue, etc. Overall, all of this can affect the immune system of the person and their ability to deal with cancer cells. Relaxation techniques popular as deep breathing, meditation, etc. can help minimize these symptoms. It helps in offering quality of life and better immune system functioning. 

3. Silence

It is essential to nourish the high spiritual self during Ayurvedic cancer therapies. Periods of silence as well as a lack of sensory stimulation help purify the mind. This step is supported by the use of Ayurvedic herbs. 

4. Yoga

Yoga is a part of Ayurvedic treatments to minimize the symptoms of cancer. It helps in connecting mind, body, and spirit. Also, yoga helps bring down pressure, decrease lower back torment, etc. Yoga is also known to alleviate symptoms of cancer and other issues like heart disease, migraines, etc.

 5. Herbal scalp services

People dealing with cancer face alopecia. Getting Ayurvedic massages with hair oils that are formulated with herbal oils can help minimize stress, anxiety, as well as insomnia. Plus, herbal scalp services help encourage hair growth and overall hair health. 

Ayursh Ayurveda, the leading cancer care massage center Bangalore, offers diet plans as well as incorporate positive thinking along with these above-mentioned treatments. We offer a holistic approach to cancer care and minimize the detrimental symptoms of cancer.

What are the benefits of getting Ayurvedic treatments and massages for cancer? 

Ayurvedic massages and treatments for cancer involve a combination of therapies, lifestyle changes, herbal remedies, etc. It aims to strengthen the natural defences of the body while working on its overall well-being. Here are some of the benefits of getting a massage for cancer care at home: 

  • It helps in reducing inflammation.

Inflammation is the main factor behind the development as well as the progression of cancer cells in the body. Different Ayurvedic herbs like turmeric, ashwagandha, etc., along with massages, are known to have anti-inflammatory properties. This can help reduce inflammation as well as slow the progression of cancer. 

  • It helps improve the immune function of the body.

Different cancer care massage at home Bangalore by Ayursh Ayurveda like panchakarma, etc., can help in cleansing, whereas Rasayana therapy involves different herbs as well as lifestyle practices to promote longevity as well as vitality. Plus, the massages can benefit in boosting the immune system. 

  • Ayurvedic massages promote detoxification.

Ayurvedic treatments and massages can promote detoxification as well as remove toxins from the human body. It is beneficial for supporting overall human health by minimizing the risk of cancer. 

  • It reduces stress.

Chronic stress also leads to cancer. Ayurvedic massages and therapies like yoga or meditation help minimize stress levels while offering relaxation and improving overall health. 

  • It supports conventional cancer treatments.

Ayurvedic treatments and massages can be opted for along with conventional cancer treatments. They can help minimize the symptoms of cancer-causing cells. The combination of both can result in positive treatment outcomes. 

How does Ayursh Ayurveda offer cancer care massages without leaving your home? 

Ayursh Ayurveda, the leading cancer care massage center Bangalore, believes in following Ayurveda as the holistic approach to cancer care. We offer therapies and massages for cancer that can help minimize the symptoms of it. Our treatments and therapies benefit you by aligning your doshas and balancing your mind, body, and spirit. We have a team of skilled and professional therapists who offer cancer care massages in the comfort of your home. Plus, Ayursh Ayurveda offers other massages like post-surgery care massages at home, pregnancy massages at home, autism massage in Bangalore, etc. We provide a physiotherapist for home visit as well. We aim to be your partner in your well-being journey and fight against cancer. 

Other treatments and massages offered by Ayursh Ayurveda  

We offer other treatments and massages, like: 

a) Massage for sciatica pain relief

b) Stroke care massages at home in Bangalore 

c) Weight-loss massages at home in Bangalore 

d) Autism massages in Bangalore 

e) Post-surgery care massages at home 

f) Pregnancy massages at home

g) We provide a physiotherapist for home visit as well. 

FAQs 

  • Is Ayurveda effective for cancer treatment?

Ayurvedic treatments and massages offered by Ayursh Ayurveda can help minimize the symptoms of cancer in the long run. 

  • What other massages are offered by Ayursh Ayurveda? 

Ayursh Ayurveda, along with cancer care massages, offers other massages like massage for sciatica pain relief, stroke care massages at home in Bangalore, weight loss massages at home in Bangalore, etc. 

  • Is Rasayana beneficial for curing cancer?

It helps in preventing the reoccurrence of cancer. Getting the right Ayurvedic treatments and massages can help minimize the chances of its reoccurrence. 

  • Can Ayurvedic medicine cure cancer?

Ayurvedic medicine can help in managing the side effects of cancer while enhancing overall human well-being. 

  • Is there any need to ditch Ayurvedic medicine while getting chemotherapy?

Ayurvedic medicine can be continued alongside chemotherapy.

Panchakarma Treatment

Heal Your Mind-Body-Spirit with Panchakarma Treatment

With every passing year, the people who have forgotten about the strength of Ayurveda are getting back to their roots. People are getting inclined towards Ayurvedic wellness and treatments. The strong healing experience and results of these Ayurvedic treatments are making them a rage. No wonder, out of all Ayurvedic treatments, panchakarma treatment is grabbing the attention of all. 

This is the most definitive mind-body-spirit healing experience, which will help in detoxifying and purifying the body along with strengthening the immune system and restoring your well-being. Getting the best panchakarma treatment in Bangalore will help remove your doshas, and correct imbalances while purifying the tissues of your body at a deeper level. Ayursh Ayurveda, the best panchakarma treatment center in Bangalore, will help you avail the benefits of panchakarma treatment. We have skilled trainers to help you relax your body while removing all the doshas for your well-being. 

What is panchakarma treatment? Know the essence of it. 

As per Ayurveda, the accumulation of metabolic toxins can lead to different diseases. This is the reason that Vedic panchakarma treatments at home in Bangalore can work in your favour. Panchakarma treatment is known to be one of five purificatory therapies that help purify the body. This is done by eliminating the toxins accumulated in the body. It involves five therapies, and the therapies are customized as per the health condition of the person. 

The stages of panchakarma treatment involve: 

1. Purvakarma

This helps in increasing the digestive fire and accumulating all the body toxins in the alimentary canal. It also involves other procedures like deepana-panchana, which involves the intake of herbal formulations; snehana, which involves the ingestion of herbal ghee; and swedana, which is sweat therapy. 

2. Pradhanakarma

This stage allows individuals to undergo a customized set of pradhanakarma. It involves five therapies vamana, virechana, vasti, nasya, and raktamokshana. 

3. Paschat karma

This last stage is done after the detox, where the focus shifts to the lifestyle and dietary habits of the person.

Know the procedures for panchakarma treatment 

Apart from the stages of panchakarma treatment, there are different procedures for this treatment. 

a) Vamana, which is therapeutic emesis, In this, the patient is made to vomit to remove any mucus or toxin from the body.

b) Virechana panchakarma, which is a purgation, involves using purgatives to clean an individual’s intestines.

c) Basti panchakarma, which is an enema. In this procedure, the lower digestive tract is cleansed.

d) Nasya, which is nasal administration. It involves medicated oils or powders to easily clean the sinuses or nasal passage.

e) Rakta Moksha, which is bloodletting. This helps release toxins from the individual’s circulatory system.

What are the benefits of panchakarma treatment?  

Ayursh Ayurveda, as the best panchakarma treatment center in Bangalore, helps you to experience the benefits of panchakarma treatment, like: 

1. Detoxification

The treatment helps eliminate toxins from the body and improves overall health. 

2. Removes toxins

Panchakarma treatment helps remove toxins from the body. 

3. Improved digestive system

It helps in the digestion of an individual while working on digestive problems. 

4. It helps with weight loss

You can also experience excess weight loss with improved digestion and metabolism. 

5. Reduced stress

Panchakarma treatment helps in reducing stress and offering relaxation by calming an individual. 

6. Rejuvenation

It offers deep relaxation and balances the body. This way, panchakarma treatment rejuvenates the mind and body. 

7. Better skin health

Availing panchakarma treatment at home in Bangalore with Ayursh Ayurveda can help you experience improved skin appearance. It helps in removing toxins while promoting the flow of nutrients in the body. 

What is the duration of panchakarma treatment? 

Panchakarma treatment is a traditional Ayurvedic cleaning as well as rejuvenation therapy. It helps in purifying the body as well as balancing the doshas. However, the duration of panchakarma treatments at home can vary depending on different factors like health conditions, age, lifestyle, etc. Typically, this can last from 7 to 21 days. 

Body massage at home

Who should opt for panchakarma treatment?  

Whether you belong to the working class or are simply a person who wishes to balance out their doshas, panchakarma treatment is best suited for you. Getting the best panchakarma treatment in Bangalore with Ayursh Ayurveda will help you with a mind-body-spirit healing experience. This way, you can purify your body, boost your immunity, and reconnect with your inner self. Also, certain health conditions matter while getting panchakarma treatment. The health issues will help decide the duration of the panchakarma treatment.

How does Ayursh Ayurveda offer the best panachakarma treatment in Bangalore? 

Panchakarma is the main part of Ayurveda. It helps in detoxification, rejuvenation, and restoration of your mind-body-spirit. Ayursh Ayurveda understands that panchakarma treatment is the need for an hour for individuals to balance their doshas. We have a team of skilled Ayurvedic practitioners who are known for their dedication, expertise, as well as strong commitment to healing. 

a) The panchakarma treatment offered by us is tailored as per the needs of every individual and their wellness goals.

b) Our general panchakarma treatment lasts for 7–21 days, depending on the process you want.

c) Every therapy is designed to harmonize your mind-body-spirit.

d) You can avail panchakarma treatments at home with Ayursh Ayurveda to experience, traditional detoxification, rejuvenating massages, as well as herbal therapies.

e) We also offer other therapies like post-surgery care massages at home, pregnancy massages at home, weight loss massage at home in Bangalore, etc.

Why should you choose Ayursh Ayurveda for panchakarma treatment?

Getting panchakarma treatment can entirely change your life. It will not only bring positive changes to your overall well-being but will also help you calm your mind, body, and spirit. Ayursh Ayurveda has gained the trust of people by offering top-notch panchakarma treatment along with other treatments like massage for sciatica pain relief, full body massage, and stroke care massages at home in Bangalore, etc. We have a dedicated team of trainers and physiotherapists who excel in panchakarma treatment, along with autism massages in Bangalore, wellness and beauty therapies, body pain treatment, etc. Plus, we provide a physiotherapist for home visits so that you can enjoy the benefits of our therapies from the comfort of your home. Our experienced physiotherapists and doctors are partners while you recover from various ailments. So, with Ayursh Ayurveda, you can get the best panchakarma treatment and ayurvedic body massage at home to keep your mind, body, and soul a priority.

Frozen Shoulder Pain

Release Your Frozen Shoulder Pain and be Active Like Before

There is nothing more painful than a frozen shoulder. It is one of the leading concerns among professionals and working-class people. The relentless working routine and professional cubicle system can put more stress on your shoulders. No wonder long working hours and a hectic lifestyle can lead to stiffness of the shoulder. The hampered mobility of your frozen shoulders will only worsen without getting the right frozen shoulder treatment in Bangalore. It is mandatory to dedicate some time to your body. Ayursh Ayurveda is a one-stop to get rid of your frozen shoulder. We provide risk-free, superior, and specialized physiotherapy services for frozen shoulders at your home. So, without juggling between your work and health, you can simply rely on us for the best frozen shoulder pain treatment in Bangalore from the comfort of your home. 

What is a frozen shoulder?  

Before jumping directly on frozen shoulder treatments and other details, it is essential to deeply understand frozen shoulder. It is a painful condition where the movement of the shoulder becomes limited. The medical term for it is adhesive capsulitis. The main reason behind its occurrence is that the connective tissues around the shoulder joint are becoming stiff, inflamed, as well as thick. 

This condition is known as a frozen shoulder because, with increased pain, the movement of the shoulders will be less. Also, with time and no correct treatment, it will be difficult to move your shoulders. 

What are the causes of frozen shoulders?  

The initial signs or causes of frozen shoulders will be slow, and gradually the pain will become worse. This condition develops in three stages: 

1. Freezing stage

This is the initial stage where you will experience pain in your shoulder while moving it. However, the pain will get worse with time, and the mobility of the shoulder will lessen. The freezing stage can last for around 6–9 months. 

2. Frozen stage

This is the second stage where pain can improve, but there will be more stiffness. There will be difficulty moving your shoulders and doing daily activities. The frozen stage can last for around 4–12 months. 

3. Thawing stage

In this stage, you will be able to regain shoulder mobility. The thawing stage can last for almost 6 months to 2 years.

There is no main cause behind frozen shoulders, but this can occur in people with reduced shoulder mobility, women, and people with diseases like diabetes, thyroid, etc. 

What are the essential tests to diagnose a frozen shoulder?  

Before getting frozen shoulder treatment at home, it is essential to diagnose it. The diagnosis of a frozen shoulder involves a physical exam. 

a) The movement of your shoulders is called passive range of motion.

b) Watch the movement of your shoulder; it is called active range of motion.

c) Comparison of two motion types.

The diagnosis of a frozen shoulder will further involve X-rays. There is no involvement of other advanced tests such as ultrasound, MRI, etc. for frozen shoulder treatment. 

Frozen shoulder treatment at home

When is the right time to get frozen shoulder treatment? 

Neglecting or overlooking the treatment at the best frozen shoulder treatment center can lead to more problems. This is the reason that you should be aware of the right time to get frozen shoulder treatment at Ayursh Ayurveda: 

a) Opt for the frozen shoulder treatment when you are experiencing persistent pain.

b) Don’t overlook frozen shoulder treatment when you are facing difficulty with shoulder movement.

c) If there is any swelling or clicking in your shoulder, opt for frozen shoulder treatment.

d) In the event of your inability to bear weight on your shoulder.

How can massage or therapies benefit a frozen shoulder? 

Massages or therapies can effectively reduce frozen shoulder pain. Ayursh Ayurveda, the best frozen shoulder treatment center in Bangalore, offers therapies for the betterment of your frozen shoulder. Therapies or massages can help increase the blood flow and allow the muscles to relax. It is effective in reducing inflammation and stiffness for better shoulder movement. 

How does Ayursh Ayurveda help with frozen shoulder pain or treatment? 

Ayursh Ayurveda as one of the best frozen shoulder treatment centers is highly trusted for offering physiotherapy at your doorstep. We understand that working 24/7 in a cubicle or multinational company can reduce the mobility of your shoulder. This is why we provide professional physiotherapy services with convenience and personalized care at your home. 

Our team of skilled and experienced physiotherapists is dedicated to allowing you to regain mobility, alleviate pain, as well as improve your well-being. We believe in personalized care while offering comprehensive frozen shoulder treatment at home with the help of experienced and caring professionals. We strive to provide you with long-lasting pain relief and 30- to 60-minute daycare procedures. Moreover, Ayursh Ayurveda offers flexible appointment options as per your needs. 

What therapies does Ayursh Ayurveda offer? 

With Ayurveda, you can take the initial step towards an energetic and pain-free lifestyle. As the leading frozen shoulder treatment center in Bangalore, we offer a range of frozen shoulder therapies to ease your pain and symptoms. The frozen shoulder therapies offered by Ayursh Ayurveda are: 

a) Active release therapy

b) Trigger point therapy

Our team of skilled therapists will assist you with frozen shoulder therapy to treat the pain as well as range of motion issues. Apart from frozen shoulder therapies, Ayursh Ayurveda also offers services like: 

a) Pregnancy sciatica massage at home

b) Arthritis treatment at home in Bangalore

c) Elderly care massages at home

d) Stroke care massages at home, etc.

Why choose Ayursh Ayurveda for the best frozen shoulder physiotherapy from the comfort of your home?

Opting for physiotherapy by Ayursh Ayurveda is all about getting physical therapy to restore, maintain, as well as improve the mobility and functioning of your frozen shoulder. It involves techniques like physical rehabilitation, injury prevention, etc. to achieve the best results. Choosing Ayursh Ayurveda for frozen shoulder treatment in Bangalore will lead you to: 

a) Improved health guarantee

b) Top-notch, trusted assistance

c) Experienced and expert therapists

At Ayursh Ayurveda, we offer complete healing solutions to attain patients’s satisfaction. We aspire to offer superior frozen shoulder pain treatment in Bangalore by relying on integrity, teamwork, technology, values, etc. 

We are dedicated to: 

a) Offering economical physiotherapy in the comfort of your home by professional physiotherapists.

b) Top-notch frozen shoulder treatment with 100% guaranteed satisfaction.

c) We also offer post-pregnancy massage at home or pregnancy massages at home in Bangalore, along with frozen shoulder massages.

d) Highly personalized treatment or massages at home.

e) Assessment over a phone call.

f) With Ayurveda, you can get a certified, specialized, as well as highly experienced physiotherapist at your doorstep. They dedicate their time and services to your betterment within a short time. Plus, you can get post-surgery care massages at home with Ayursh Ayurveda.

You can rely on Ayursh Ayurveda for ayurvedic body massage and frozen shoulder treatment at home in Bangalore. We offer the best physiotherapy for your quick improvement.

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