A woman’s body is wonderful, delicate, and complex. She plays many roles in her life, but the role of mother is the ultimate. Being a mother is one of the most life-changing moments. No wonder the entire process of pregnancy welcomes an array of changes to her body as well as hormones. This ultimately affects her physical and mental health. However, it is seen that most women focus on their health throughout their entire pregnancy journey. But fail to focus on postnatal care. Post-pregnancy care is equally important as the pregnancy period.

To get the best postnatal care, Ayurveda can help relieve back pain and other health issues. Ayurveda can be beneficial in regaining balance as well as peace with post-surgery massages at home. Ayursh Ayurveda offers different kinds of postnatal care massages and therapies to new mothers without worrying about leaving their homes. Ayursh Ayurveda is the right place to enjoy postnatal recovery with Ayurveda. 

Learn about Ayurvedic postnatal care.

It is a process that focuses on drawing attention to the complete well-being as well as the health of new mothers post-delivery. It focuses on restoring the balance of a woman’s body with a combination of self-care activities, relaxation therapies and massages, and a nutrient-rich diet. Ayurvedic therapies and massages post-pregnancy are beneficial for regaining lost energy while boosting the positive emotional state of a mother.

The best post-surgery care massage by Ayursh Ayurveda helps bring a sense of harmony between mother and baby by creating a serene environment. It is a holistic method for new mothers. 

What Ayurvedic massages and therapies does Ayursh Ayurveda offer for postnatal care?

A woman’s body becomes weak after giving birth to a baby. No wonder there is immense physical as well as mental exertion involved. This is the reason that a woman’s body needs special care. Ayursh Ayurveda offers the best post-pregnancy massages at home in Bangalore for new mothers. Ayurvedic massages and therapies soothe the body and mind while offering many other benefits.

Here are the postnatal care massages and therapies offered by Ayursh Ayurveda:

• Prasoothika Abhyanga

This is a post-partum massage that is beneficial for pacifying Vata dosha. It rejuvenates the tired muscles of a woman’s body while relieving weakness. Also, therapeutic strokes help prevent thrombosis while improving blood flow by dilating blood vessels. This is followed only after 5-7 days if there is a normal delivery. 

• Parisheka

This is a process where hot water is splashed or streamed against the abdomen of a woman. It helps in pacifying Vata as well as Kapha dosha. Parisheka offers relief from pain and even tones up the skin. It also brings the uterus back to its pre-pregnant place. Parisheka is also known as Vetu Kuli, which is a post-herbal bath for post-delivery care. It involves a medicated hot water bath after oil application. The process is beneficial for regaining strength. 

• Udaraveshtana

This is a process where a long cotton cloth is wrapped around the woman’s abdomen. This helps in preventing the vitiation of Vata Dosha. It involves the compression of a hollow space after the expulsion of a woman’s fetus. The process even allows the uterus to easily shrink back to its normal size while helping to straighten the back for better posture. 

• Churna Snana

The Churna Snana process is followed after Abhyanga. It involves the rubbing of herbal powder against the skin. Churna snana is beneficial in removing debris and mobilizing fat. 

• Sootika Snana

The blend of Dhahamoola as well as Bala Moola Kwatha Choorna is involved in the Sootika Snana process. Typically, it is a bath for the new mother. It is beneficial in pacifying Vata dosha and helps in strengthening the muscles of the body. 

Along with these post-surgery care massage Bangalore for new mothers, Ayursh Ayurveda also offers massages of the baby for better growth and development. Also, the therapies and massages should not be done for three weeks or until the surgery scar gets healed post-cesarean section delivery. 

Benefits of getting postnatal Ayurvedic massages and therapies 

Mothers in their postnatal period need a calm environment to recover. The Ayurvedic massages and therapies by Ayursh Ayurveda are safe and effective for better emotional and physical support. Here are some of the benefits of getting postnatal Ayurvedic massages and therapies:

• Holistic healing

Ayurvedic therapies and massages for post-pregnancy women offer an extensive approach to their recovery. It concentrates on their overall well-being while restoring and balancing the different aspects of the body. 

• Rejuvenation and complete nourishment

Postnatal care massages at home focus on the strength as well as energy levels of a mother. Plus, it involves certain dietary changes that nourish the body and improve mental health. 

• Hormonal balance

There are certain hormonal changes during the postnatal period. These postnatal care massages and therapies by Ayursh Ayurveda balance the hormones of a mother by working on the natural process of hormones. 

• Physical and emotional wellbeing

New mothers can acquire mental as well as emotional relief via postnatal recovery massages and therapies by Ayursh Ayurveda. It focuses on the overall well-being of a mother, which helps reduce stress, anxiety, and other issues. 

There are many other benefits of getting therapy and massage for post-surgery care from Ayursh Ayurveda like reduction of puffiness, lightening of stretch marks, tightening of the skin, boost of breast milk production, reduction in post-pregnancy weight, improved skin glow, better quality of sleep, etc. 

Why choose Ayursh Ayurveda for postnatal care at home? 

Ayursh Ayurveda is the leading postnatal massage centre in Bangalore. It believes in the power of Ayurveda as a holistic approach to offering post-pregnancy care. The therapies and massages offered by us can help in offering mental and physical relief to a woman’s fragile body. We have a team of professional therapists with years of experience in postnatal care. Also, every massage and therapy is offered from the comfort of home.

So, whether you have had a normal or cesarean delivery, Ayursh Ayurveda’s Ayurvedic postnatal massages and therapies will help you have a smooth recovery period without leaving your home. Also, we offer massages for new babies for their complete growth and development. 

Other Ayurvedic massages offered by Ayursh Ayurveda at home 

We offer other Ayurvedic massages as well at home, like:

a) Elderly care massages at home 

b) Stroke care massages at home in Bangalore 

c) Physiotherapy at home in Bangalore 

d) Weight-loss massages at home in Bangalore

e) Pregnancy sciatica massage at home

FAQs 

• Can Ayurvedic massages and therapies be opted for right after delivery?

If you have had a normal delivery, then you can opt for Prasoothika Abhyanga after 5-7 days of your delivery. However, if you have had a cesarean delivery, then it is not advised to get Ayursh Ayurveda’s Ayurvedic massages and therapies for postnatal care until the surgery scar is healed completely. 

• Can I gain back my energy with postnatal care massages?

Yes, postnatal care massages and therapies follow a holistic approach, which can help rejuvenate your body and bring back lost energy. 

• What other therapies and massages does Ayursh Ayurveda offer?

Ayursh Ayurveda offers many other Ayurvedic therapies and massages at home, like pregnancy sciatica massage, elderly care massage, weight loss massage, stroke care massage, etc.