Body massages are a great way to relax and rejuvenate tired muscles. Although different kinds of massages are popular, when it comes to the absolute number of benefits, very few can compete with traditional Abhyanga massage. At Ayursh, we offer different types of Abhyanga body massage at your home, each designed to address issues in a particular part of the body. So, if you are looking for a full body massage near me, then Ayursh is the right option for you. But before you book a massage with one of our therapists, you might want to know a few basic things about Abhyanga. So, without much further ado, let’s get straight to it.

What is Abhyanga Body Massage?

So, what is a body massage? Well, when you are talking about Abhyanga, then you must know that It is one of the most popular forms of massages prescribed in the ancient Ayurvedic texts. In ancient times, members of the royalty and aristocracy indulged in Abhyanga. Today, thousands of years later, this massage therapy still enjoys massive popularity across all sections of society.

Basically, abhyanga is a type of Ayurvedic massage that is done with warm medicated oil. The oil is massaged on the entire body, from the scalp to the toes. In some specific massages, medicated buttermilk might also be used.

Abhyanga is often administered by a trained Ayurvedic therapist. This is because the massage movements are as important as the medicated oil. Yes, you would be able to massage your body yourself but it would not be able to help you realize the full potential of the treatment therapy. If you want to use Abhyanga as a way of treating ailments, then you need to get the services of a therapist.

Abhyanga therapy often consists of two parts. First is the massage, which is followed by the Abhyanga Snana or bath. However, before getting the treatment, it is recommended that you get in touch with a qualified and experienced doctor to give you the right recommendation. At Ayursh, we have a team of some of the most highly qualified doctors and therapists who would consult with you through a channel that is most convenient for you.

Now, let us take a look at some of the benefits of body massage

The Benefits of Abhyanga Body Massage

Here are some of the key benefits of getting abhyanga massage:

• It Reduces Stress and Relaxes the Body

Abhyanga massage has a positive effect on the nervous system of the body. It also helps in proper blood circulation, which further reduces stress and relaxes the body over a prolonged period of time.

• Reducing Pain and Muscle Soreness

The warm medicated oil, together with the specific massage movements, gives warmth to the affected area. This helps to soothe the affected muscles and helps them to release the tension. The best part is, since the action takes place at the deeper levels of the tissue, the effects are long lasting. At the same time, since harmful chemicals are not involved, it is completely free from any harmful side effects.

• Improves Blood Circulation, Energy and Alertness

When your muscles are injured, the underlying blood vessels also get damaged. This hampers the overall blood circulation in your body. By relaxing your muscles, the underlying blood vessels also get relaxed. Therefore, this promotes healthy blood circulation.

By ensuring proper blood circulation to the brain and other critical organs, it also helps you to stay alert and enjoy a renewed vigor. This would help you to live an energetic life.

• Lowering Heart Rate and Blood Pressure

Abhyanga massage has been shown to lower heart rate in patients suffering from high blood pressure. In fact, it has been effective in solving critical ailments like arrhythmia as well.

• Improving Immune Function

According to Ayurveda, regular abhyanga massage helps the body to get rid of toxins or Ama. Modern medicine has backed this claim. It has been proven that by aiding in lymphatic drainage, abhyanga does indeed enhance the immunity power of the body.

So, these were some of the benefits of body massage. However, we would like to stress again that to realize the potential it is important that you get the help from the right place.

At Ayursh, we make it easy and accessible to get a full body massage Bangalore. You can book a treatment at a time that is most convenient for you. Our expert therapists would arrive at your home to administer the treatment.

Another significant advantage is the range of treatment that we offer. Our team has developed a specialized treatment plan for individual ailments. For more information, click here

So, if you want to live a healthier and better life, abhyanga would be immensely beneficial. Contact Ayursh today and get the right treatment in Bangalore.