Migraine Treatment in Ayurveda: Archives | Ayursh

Migraine Treatment in Ayurveda: Symptoms, Causes, Home Remedies, Diet, & Lifestyle Changes

Migraine Treatment in Ayurveda: Symptoms, Causes, Home Remedies, Diet, & Lifestyle Changes

Ayurvedic Treatment for Migraine Headache in Kerala

Migraine is a genetically influenced, complex neurological condition marked by recurrent episodes of moderate-to-severe headaches. These headaches are often one-sided (unilateral) and are commonly accompanied by nausea and increased sensitivity to light (photophobia) and sound (phonophobia). The term “migraine” originates from the Greek word hemikrania, meaning “half of the skull,” which was later adapted into Latin as hemigranea and eventually translated into French as migraine. 

Impact of Migraine 

Migraine is a leading cause of disability and work-related productivity loss. Migraine episodes can last for several hours to a few days, significantly interfering with daily life and reducing overall quality of life.  Among the various types of migraines, migraine without aura is the most common, accounting for approximately 75% of cases. 

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Subtypes of Migraine 

According to the Headache Classification Committee of the International Headache Society, migraines  are categorized into several subtypes: 

  1. Migraine Without Aura: This is the most prevalent subtype, characterized by recurrent headache episodes lasting between 4 to 72 hours. The headache typically affects one side of the head, presents as a pulsating pain, and ranges from moderate to severe intensity. Physical activity can aggravate the symptoms, which are often accompanied by nausea, photophobia, and phonophobia. 
  2. Migraine With Aura: This type involves recurrent attacks that include reversible neurological symptoms preceding or accompanying the headache. These symptoms may affect vision,  sensation, speech, motor function, brainstem activity, or the retina. Aura symptoms generally last for a few minutes and are followed by a headache and other migraine-related signs. 
  3. Chronic Migraine: This form of migraine is diagnosed when headaches occur on 15 or more  days per month for over three months, with migraine characteristics present on at least eight of  those days. 
  4. Probable Migraine: This term refers to headaches that share most characteristics of a migraine but do not meet all diagnostic criteria for any specific migraine subtype and cannot be classified under other headache categories.

Episodic Syndromes Linked to Migraine 

Certain episodic syndromes may be associated with migraines, including: 

  • Recurrent Gastrointestinal Disturbances: This involves repeated episodes of abdominal pain,  nausea, discomfort, and vomiting, which may co-occur with migraines. 
  • Benign Paroxysmal Vertigo: Characterized by brief, recurrent spells of vertigo (a sensation of  spinning or dizziness). 
  • Benign Paroxysmal Torticollis: Identified by recurrent episodes of head tilting to one side,  usually seen in young children. 

Migraine in Ayurveda: Understanding Ardhavabhedaka 

In Ayurveda, migraine is closely associated with the condition known as Ardhavabhedaka, which is described in classical texts with detailed insights into its causes (Nidana), pathogenesis (Samprapti), and treatment (Chikitsa). This condition is primarily attributed to the vitiation of Vata and Kapha doshas,  leading to severe, unilateral headaches accompanied by various sensory disturbances. 

Causes of Ardhavabhedaka (Migraine) 

The Ayurvedic perspective identifies specific lifestyle and dietary factors that contribute to the imbalance  of Vata and Kapha doshas, triggering migraine-like symptoms: 

1. Vata Vitiation: 

  • Excessive consumption of dry and light foods (Ruksha and Laghu Ahara) 
  • Exposure to cold environments 
  • Overexertion and physical exhaustion 
  • Withholding natural urges (Vega Dharana) 
  • Irregular or excessive sexual activity 

2. Kapha Vitiation and Ama Formation: 

  • Eating before digesting the previous meal (Ajirna) 
  • Consumption of heavy, hard-to-digest foods (Guru Ahara) 
  • Drinking excessive cold water 

These factors disturb the balance of Vata and Kapha doshas, leading to pain in specific regions of the head, including the neck, temples, forehead, eyes, and ears.

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Clinical Features of Ardhavabhedaka 

Ayurvedic Treatment for Migraine: Options, Benefits & Side Effects

The characteristic pain in Ardhavabhedaka is described as: 

  • Nature of Pain: Sharp, pricking, splitting, or resembling a blow from a weapon. 
  • Location: Unilateral, affecting the neck, temples, eyebrows, ear, and forehead. 
  • Frequency: The pain can occur periodically—once every ten or twelve days—or even daily in severe cases. 
  • Severity: Intense pain may impair vision and hearing functions. 

These descriptions align with modern pathophysiology of migraine, including vasodilatation,  neuropeptide release, cortical spreading depression, and inflammatory responses. 

Association with Amlapitta (Hyperacidity) 

Many migraine symptoms parallel those of Amlapitta, a condition characterized by digestive disturbances and hyperacidity. Common overlapping symptoms include: 

  • Nausea and vomiting 
  • Dizziness and fainting 
  • Headache and fatigue 
  • Altered taste (Dysgeusia) 

Therapies aimed at improving digestive fire (Agni) and reducing hyperacidity are beneficial in alleviating

migraine symptoms. 

Ayurvedic Approach to Migraine Management 

In Ayurveda, the treatment of migraines—correlated with Ardhavabhedaka—is based on two primary  therapeutic approaches: 

  1. Shodhana (Purification Therapy) – Focused on detoxification and elimination of toxins. 
  2. Shamana (Pacifying Therapy) – Aimed at symptom relief and balancing the aggravated doshas (bodily humors). 

Key Ayurvedic Interventions for Migraine

Shodhana Therapies 

    1. Nasya (Nasal Administration): This procedure involves the administration of medicated oils or herbal extracts through the nasal passage, directly targeting the head region. It is considered beneficial in relieving migraine symptoms by reducing Vata and Kapha dosha imbalances. 
    2. Virechana (Therapeutic Purgation): This cleansing procedure is used to eliminate excess Pitta dosha and toxins from the gastrointestinal tract, improving metabolic function and reducing the severity and frequency of migraine episodes. 
  • Shamana Therapies 
  • Medicated Ghee (Ghrita): Herbal-infused ghee is commonly used to pacify aggravated doshas, particularly Vata and Pitta, which are associated with migraine pathology. 
  • Polyherbal Decoctions (Kwatha): These are specialized herbal preparations aimed at addressing the root cause by restoring dosha equilibrium and improving digestion. 

Combination Therapies for Enhanced Efficacy 

Clinical studies on Ayurvedic treatments for migraines often combine Virechana with Nasya and  Shamana medicines for improved outcomes. This integrated approach has shown positive effects on reducing the intensity, frequency, and duration of migraine attacks. Some treatment protocols prioritize performing Virechana before Nasya to enhance therapeutic efficacy. Although there is no universally standardized formulation, the selected medicines and procedures are always tailored to address the predominant dosha involved in the individual’s condition. 

Nasya: An Ayurvedic Bio-Purification Therapy for Migraine Relief 

Nasya is a specialized Ayurvedic bio-purificatory treatment that involves administering herbal medicines through the nasal route. This procedure is believed to deliver therapeutic agents directly to the brain,  allowing the medicine to circulate throughout the body. According to Ayurvedic texts, the herbs used in  Nasya reach Shringataka marma—a vital point located at the base of the nose—before spreading to the head, eyes, ears, and throat. This process facilitates the expulsion of accumulated doshas (biological humors) from the head region, which is considered crucial in treating migraines. 

From a modern perspective, Nasya may exert its effects by stimulating the brain through olfactory and respiratory pathways. The nasal mucosa, being a highly permeable layer with extensive vascularity,  enables rapid absorption and allows the medicine to enter the systemic circulation while bypassing 

hepatic metabolism. This route is particularly beneficial for delivering lipid-soluble, low-molecular weight drugs (under 400–600 Daltons) directly to the central nervous system. 

Virechana: Ayurvedic Therapeutic Purgation for Detoxification 

Virechana is a therapeutic purgation procedure in Ayurveda, classified as one of the primary bio-purificatory treatments. This process facilitates the movement of cellular fluids into the interstitial space,  which subsequently drains into the vascular system and is ultimately expelled through the gastrointestinal tract. By modulating the body’s fluid compartments, Virechana induces biochemical changes and aids in the removal of accumulated toxins. This detoxification enhances metabolic function, allowing subsequent oral medications to be more effective. 

The Virechana process typically involves several preparatory and therapeutic stages. It begins with measures to strengthen the digestive fire (Agni), followed by the oral administration of medicated fats  (Snehan). This is complemented by therapeutic massage and sudation (Swedana) to loosen toxins,  culminating in the controlled induction of purgation. 

Trivrt Lehya (a herbal paste) and Triphala churna (a powdered herbal preparation) are used to induce purgation.  

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Shamanaoushadhi (Pacifying Medications) 

Pathyadi Khada (Polyherbal Decoction) Pathyadi Khada: An Ayurvedic Remedy for Migraine Relief 

Pathyadi Khada is a widely used Ayurvedic formulation known for its effectiveness in managing migraines. This herbal blend helps reduce the severity, frequency, and duration of headaches by balancing aggravated Pitta and Vata doshas—key factors in migraine development. Available in both liquid and tablet forms (Pathyadi Ghanavati), it works to ease headaches while supporting overall nervous system health. 

When combined with yoga, Pathyadi Khada not only alleviates migraine symptoms but also improves autonomic balance and reduces muscle tension. Its powerful ingredients possess antioxidant, anti-inflammatory, and neuroprotective properties, offering holistic relief without harmful side effects.

Other Ayurvedic treatments like Mashadi Kashaya and Nimbadi Guggulu paired with Shatahvadi Taila  Nasya are also beneficial. These therapies work together to cleanse the system, reduce inflammation, and provide lasting relief from chronic migraines. 

Herbo-Mineral Medications 

Ayurvedic Solutions for Migraine Relief 

Top 6 Natural Ways To Treat A Headache

One promising Ayurvedic protocol for migraine management includes a combination of powerful herbo mineral formulations. Key ingredients like Narikela Lavana, Sootashekhara Rasa, Sitopaladi Churna,  Rasona Vati, and Godanti Mishran are known for their effectiveness in reducing migraine frequency and intensity. These formulations work together to pacify aggravated Pitta and Vata doshas—two primary causes of migraines according to Ayurvedic principles. 

Sootashekhara Rasa, a renowned classical preparation, is particularly valued for its ability to soothe digestive fire (Agni) and relieve stress-induced headaches. When combined with Drakshajala (raisins soaked water) and Brhat Jeevakadi Taila Nasya (nasal administration of medicated oil), it can offer significant relief from chronic migraines. This unique combination not only alleviates pain but also addresses underlying imbalances that trigger recurrent episodes. 

Another potent remedy, Laghu Sootashekhara Rasa (LSR), is often recommended for its quick action in calming severe headaches. This formulation works effectively on its own, offering faster symptom relief without the need for additional therapies. Similarly, Kaphaketu Rasa, either as a stand-alone treatment or  in combination with Anutaila Nasya, helps clear sinus congestion and improve overall mental clarity— 

both of which are crucial in managing migraine symptoms. 

External Therapies 

Agnikarma (Therapeutic Cautery) Agnikarma: Ayurvedic Therapy for Migraine Relief 

Agnikarma is a traditional Ayurvedic therapy that uses controlled heat application with a Panchadhatu  Shalaka (a five-metal instrument) to relieve chronic migraines. This treatment improves blood flow,  relaxes muscles, and soothes nerve irritation, providing quick and lasting pain relief. The therapeutic mechanism is thought to involve stimulation of the lateral spinothalamic tract through heat application,  which activates descending pain inhibitory pathways. This process inhibits the release of substance P, 

blocking pain transmission. According to the gate control theory of pain, heat stimulates fast-conducting nociceptor fibers in the skin, which then “close the gate” to slower pain-conducting fibers, thereby reducing chronic pain perception. 

Shirodhara (Oil Drip Therapy):  Shirodhara with Dashmoolashrita Ksheera (a medicated milk decoction) was administered over the forehead for 45 minutes daily for 21 days. While this treatment provided a calming effect, it helps in managing chronic daily headaches. 

Kachooradi Churna Application: The topical application of Kachooradi Churna on the forehead, when combined with purification  (Shodhana) and pacifying (Shamana) therapies, helps reduce migraine symptoms.  

Conclusion 

Ayursh Ayurveda emphasizes a holistic approach to healing, addressing the root causes of disease rather than focusing solely on symptom management. Whether treating migraines or other conditions, Ayurvedic interventions target multiple levels, including the underlying cause (nidana), disease progression (samprapti), aggravating and relieving factors, and specific disease management. This comprehensive approach is further supported by personalized dietary and lifestyle modifications. Therapies like Nasya,  Virechana, and Shamana medicines, combined with external applications, address the underlying dosha imbalances and provide long-term relief. This integrative strategy aligns with the principles of mind-body medicine and has shown potential in improving the quality of life for migraine sufferers.

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