Relaxation Massage | Ayursh Manahsantrupti | Ayursh
Doorstep Therapies By Certified & Trained Therapists
Our Therapist would visit your home with Medicines and Equipments required through the course of Treatment
● 60 minutes
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Ayursh Manahsantrupti

Natural DeTan Therapy. Increase your Skin Glow Ayurvedic way.

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About this therapy

A tranquil haven in the midst of worldly chaos awaits you with Ayursh Manahsantrupti which is an efficacious combination of therapies meant to relax the mind and body, drive away stress and calm your nerves.


This home therapy would not only pamper your skin externally but would also help in revitalizing the tissues and getting rid of the mental junk while repealing the harmful effects of stress on your body.


In a Navara Kizhi treatment, the Navara rice is cooked in a mixture of herbal decoction and milk. This cooked rice is then wrapped in cloth and used to massage the body, usually after the body has been warmed up with steam or other preparatory treatments. The therapy is said to nourish and rejuvenate the body, improve circulation, and help in the healing of various musculoskeletal conditions.


Skin brightening and glow can take time, and regular treatments might be necessary. It is recommended to Combine Navara Kizhi with other Ayurvedic or skincare treatments designed for skin brightening, such as herbal face packs, dietary adjustments, or internal detoxification methods.


How is it done?

A traditional relaxation massage (Abhyanga) by our Panchakarma Therapist to soothe your tired muscles and mollifies the worn-out mind. Abhyanga also helps to open the pores and prepare the body for the Navara Kizhi therapy.

Special Navara rice is used, known for its rejuvenating properties. A mixture of herbs is boiled to create a medicinal decoction. Fresh milk is used to mix with the decoction to enhance its therapeutic effects.

The Navara rice is cooked in a combination of the herbal decoction and milk. This mixture is cooked until the rice becomes soft and absorbs the medicinal properties. The cooked Navara rice is placed on a cloth, which is then folded into a pouch or bolus, forming the kizhi (poultice).

The Navara kizhi is warmed in a pan before application to ensure it’s at a comfortable temperature. The warm kizhi is applied to the body in a rhythmic, gentle manner. It is pressed and massaged over the skin in circular or tapping motions, focusing on specific areas or the entire body, depending on the treatment plan. The kizhi may be reheated periodically during the treatment to maintain its warmth.

A fragrant herbal fomentation(potli massage) would be done using rose petal infused Shashtika Shali – a special kind of rice revered for its tranquilizing and rejuvenating properties.

Contraindications Fever Common cold & flu Open and infected wounds Acute rheumatoid arthritis
Products Used

Milk

Kizhi

Navara Rice

Herbal Oil

Rose Petals

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Ayursh Manahsantrupti1 Session
₹ 3,800

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